Well, I finally got my website up and running.
I chose to use WordPress since it has such a huge community of users AND developers.
I welcome all who want to know how I’ve done what I’m doing to improve my health.
It is an ongoing process; “A LIfe Change,” as my friend Dan says.
I want to get my weight down to 200 lbs. or lower and keep it there for the rest of my life, but still enjoy life. I do love to eat and find amazing new places and foods, so controlling my diet will be a tough road. But I find that I look for more healthy things now.